Weigh In record (no journal entry) for 10 March 2017
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 67.64g | Prot: 47.10g | Carbs: 23.71g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Repolho, Couve Refogada, Seara Linguiça de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Amendoim. more...
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Losing 1.4 kg a Week
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