Weigh In record (no journal entry) for 10 March 2017
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 55.11g | Prot: 56.03g | Carbs: 143.03g.
Breakfast: Sucuklu Yumurta. Lunch: Susamlı Simit. Dinner: Kızarmış Beyaz Ekmek, Ülker Çokokrem, Siyah Zeytin, Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Kurutulmuş Chia Tohumları, Birşah Yoğurt, Çay (Demlenmiş). more...
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Losing 1.1 kg a Week
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senayuzuntas's Weight History
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