Weigh In record (no journal entry) for 10 March 2017
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89.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 68.13g | Prot: 156.53g | Carbs: 58.13g.
Breakfast: Сливочный Сыр, Свиная Отбивная, Гречка на Воде. Lunch: Свинина Запеченая, Шампиньоны Тушеные, Гречка на Воде. Dinner: Watt-N Casein Protein Micellar. Snacks/Other: Watt-N Whey Protein Isolate. more...
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Gaining 2.1 kg a Week
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lengoriya's Weight History
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