kristiandrkris's Journal, 10 Mar 17

kristiandrkris's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2017

51.1 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:

792 kcal

Fat: 24.43g | Prot: 35.23g | Carbs: 114.71g. Breakfast: Чай с Молоком, Киви, Овсяная Каша на Воде. Lunch: Хурма Сушеная, Финик, Идеал Хлеб Диетический, Морковь по-Корейски, Суп Грибной. Dinner: Агрокомплекс Творог Обезжиренный. Snacks/Other: Капучино. more...

1643 kcal

Exercise: Gym - 40 minutes, Treadmill - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kristiandrkris's Weight History

View Complete History

kristiandrkris's Journal, 10 Mar 17

Submit a Comment

kristiandrkris's Weight History