Weigh In record (no journal entry) for 10 March 2017
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 88.46g | Prot: 78.41g | Carbs: 79.07g.
Breakfast: 사과. Lunch: 보쌈. Dinner: 명이나물, 목살구이, 매일 아몬드브리즈 언스위트. Snacks/Other: 딸기, 대추토마토, 찐밤, 총각네 무가당 총각네 두유. more...
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Losing 0.4 kg a Week
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