Weigh In record (no journal entry) for 10 March 2017
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81.2 kg
Lost so far: 2.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 32.42g | Prot: 37.92g | Carbs: 88.98g.
Breakfast: Эльмика Отруби Хрустящие Ржаные, Грецкие Орехи, Кефир 1%. Lunch: Яблоко. Dinner: Пекинская Капуста, Помидоры, Galbani Сыр Моцарелла, Оливковое Масло. Snacks/Other: Редис, Огурец (с Кожурой), Яичный Белок. more...
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Losing 0.0 kg a Week
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visikasi's Weight History
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