Yoan!'s Journal, 10 Mar 17

14,6%
72.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:
2402 kcal Fat: 115.93g | Prot: 146.68g | Carbs: 193.07g.   Breakfast: Petit Navire Filets de Maquereaux le Grillé, Oeuf (Entier). Lunch: Endive, Taureau Ailé Riz Basmati, Carrefour Filet de Poulet. Dinner: Huile d'Olive, Itinéraire des Saveurs Coppa, Graines de Courge, Oeuf (Entier), Salade Verte, Carrefour Filet de Poulet, Carottes, Carrefour Bio Riz Basmati. Snacks/Other: Carrefour Jus de Carottes, Bulk Powders Beurre de Cajou, Adélie Framboises Surgelées. more...
Losing 3.5 kg a Week



     
 

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Yoan!'s Weight History


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