Weigh In record (no journal entry) for 09 March 2017
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64.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 24.97g | Prot: 51.17g | Carbs: 12.85g.
Breakfast: Queijo Mozzarella, Sadia Presunto Cozido Magro. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Tomates, Repolho. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 4.9 kg a Week
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juliana furlotti's Weight History
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