Weigh In record (no journal entry) for 04 February 2012
|
96.9 kg
Lost so far: 3.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2012:
|
1440 kcal
|
Fat: 46.50g | Prot: 69.00g | Carbs: 186.00g.
Lunch: Baked BBQ Chips, 6 inch cold cut combo on honey oat (w/cheese). Dinner: Hot Dog Buns, Polish Sausage, Original Vegetarian 99% Fat Free Chili with Beans. Snacks/Other: Dr. Pepper 10. more...
|
Losing 3.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OctoberBride06's Weight History
|