Weigh In record (no journal entry) for 09 March 2017
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 52.69g | Prot: 76.24g | Carbs: 283.98g.
Breakfast: Herbalife Травяной Концентрат, Nutrilite Пиколинат Хрома Плюс, Orion Чокопай, Корица, HUXOL Заменитель Сахара, Кубанская Буренка Молоко 1,5%, Банан, Протеиновый Батончик. Lunch: Кофе, Белый Хлеб, Мёд, Грецкие Орехи, Зеленое Яблоко. Dinner: Протеиновый Батончик. more...
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2251 kcal
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Exercise:
Sitting - 3 hours, Cleaning - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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Marian1902's Weight History
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