Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ксюша78
Journal
09 Mar 17
Ксюша78's Journal, 09 Mar 17
Ксюша78's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2017
74 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 March 2017:
946 kcal
Fat: 23.68g | Prot: 47.08g | Carbs: 146.88g.
Breakfast:
Кофе (из Растворимого Порошка), Яблоки.
Lunch:
SPAR Картофель Жареный с Грибами, Уха из Семги.
Dinner:
Lay's Чипсы, Волконский Хлеб Палин, Оливковое Масло, Помидоры Черри, Белая Дача Пряная Рукола, Меридиан Коктейль из Морепродуктов.
Snacks/Other:
Свекла Вареная.
more...
2036 kcal
Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ксюша78's Weight History
View Complete History