Weigh In record (no journal entry) for 09 March 2017
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67.5 kg
Lost so far: 3.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 59.55g | Prot: 72.45g | Carbs: 66.18g.
Breakfast: HEB Queso Chihuahua Menonita, Café Regular, Aguacate, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Camote, Plátano Macho. Dinner: Cebollas, Tomates, Chicharrón, Cecina. more...
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Losing 0.4 kg a Week
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