Weigh In record (no journal entry) for 09 March 2017
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87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 92.47g | Prot: 56.39g | Carbs: 209.60g.
Breakfast: Sciroppo d'acero, Esselunga Cioccolato Fondente Extra Amaro, Bahlsen Pick Up, Caffè (Espresso), Abaribi Croissant Integrale, Miele, Sciroppo d'acero. Dinner: Esselunga Crostata alle Arance, Knorr Brodo Granulare Ricco, San Carlo Crostini Dorati, Grana Padano Grana Padano Grattugiato, Biffi Salsa Tonnata, Pozzoli Bresaola della Valtellina I.g.P., Camoscio d'Oro Fette Morbidissime, Emmegi Piadina Fresca. Snacks/Other: Lurisia Chinotto, Grisbì Grisbi Nocciola, San Carlo Classica, Pringles Cheddar Cheese. more...
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2488 kcal
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Exercise:
Passeggiata vivace - 1 hour and 20 minutes, Driving - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fosgene77's Weight History
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