Cjb464's Journal, 09 Mar 17

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Weigh In record (no journal entry) for 09 March 2017

86.1 kg Lost so far: 16.2 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

119 kcal

Fat: 0.65g | Prot: 12.37g | Carbs: 16.46g. Breakfast: Wonderful Halos Mandarin Oranges, Green Mountain Coffee Breakfast Blend K-Cup, Frank's Red Hot Sauce, Onions, Sweet Red Peppers, Egg White. more...

2301 kcal

Exercise: Cooking - 15 minutes, Watching TV/Computer - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Cjb464's Journal, 09 Mar 17

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Cjb464's Weight History