Weigh In record (no journal entry) for 09 March 2017
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 36.82g | Prot: 36.89g | Carbs: 141.49g.
Breakfast: Banane, Skippy Beurre de Cacahuète, Harry's Beau et Bon Graines et Céréales, Carrefour Jus de Mangue. Lunch: Super U Compote Pomme Framboise, Picard Chili Con Carne et Riz (Formule Express). Snacks/Other: Pomme, Carrefour Le Petit Beurre Pépites de Chocolat. more...
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2042 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
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Losing 5.6 kg a Week
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sarahjayne11's Weight History
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