Weigh In record (no journal entry) for 09 March 2017
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 36.69g | Prot: 63.64g | Carbs: 142.62g.
Breakfast: Мёд, Вареное Яйцо, Меридиан Риет из Лосося с Мягким Творогом, Икра, Fazer Хлеб Ржаная Сила. Dinner: Вареное Яйцо, Гречка Отварная. Snacks/Other: Красное Яблоко, Банан. more...
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Losing 1.4 kg a Week
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S_vitaliya's Weight History
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