Repigo's Journal, 09 Mar 17

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Weigh In record (no journal entry) for 09 March 2017

59 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

1232 kcal

Fat: 36.44g | Prot: 66.62g | Carbs: 157.87g. Breakfast: Pechuga de Pavo, Recondo Pan Tostado Integral. Lunch: La Sirena Estofado de Ternera, Findus Coliflor con Bechamel. Dinner: Mildred Pastel de Mantequilla, Hacendado Atún Claro al Natural, Naranjas, Recondo Pan Tostado Integral. Snacks/Other: Bicentury Sacialis Chocolate Blanco. more...

1759 kcal

Exercise: Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Repigo's Weight History

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Repigo's Journal, 09 Mar 17

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Repigo's Weight History