Weigh In record (no journal entry) for 09 March 2017
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 75.72g | Prot: 118.30g | Carbs: 221.55g.
Breakfast: Gerblé Germe de Blé, Blanc d'Oeuf, Lustucru Oeuf, Jean Hervé Purée de Noisettes, Iswari Graines de Chia, Quaker Flocons d'avoine, Kiwi, Carrefour Melange Fruits Rouge. Lunch: Amandes, Carottes, Marque Repère Trio de Poivron, Puget Huile d'olive Vierge Extra, Uncle Ben's Riz et Quinoa, Carrefour Aiguillettes de Poulet. Dinner: Laitue Iceberg (y compris les Types 'Crisphead'), Monegasque Filets d'anchois, Puget Huile d'olive Vierge Extra Bio, Carottes, Patate Douce, Auchan Courgettes Surgelés en Rondelles, Carrefour Filet de Cabillaud. Snacks/Other: Markal Protéines de Soja, Amandes, Banane. more...
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Gaining 1.4 kg a Week
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