Weigh In record (no journal entry) for 09 March 2017
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73.4 kg
Lost so far: 5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 14.01g | Prot: 58.81g | Carbs: 158.42g.
Breakfast: Optimel Framboos Drink, Bolletje Beschuit, De Ruijter Gestampte Muisjes. Lunch: Peren, Bruine Boterham, AH Gerookte Kipfiletplakjes, Peijnenburg Ontbijtkoek. Dinner: AH Piccalilly, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt), AH Ribkarbonade. Snacks/Other: Peren. more...
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Losing 0.4 kg a Week
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Belinda50's Weight History
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