Weigh In record (no journal entry) for 09 March 2017
|
81 kg
Lost so far: 10.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 31.93g | Prot: 113.42g | Carbs: 186.65g.
Breakfast: Aldi Sandwichtoast Weizen, Cucina Prosciutto Cotto. Dinner: Kidneybohnen (Dose), Gurke (mit Schale), Landvogt Eier Freilandhaltung, Cucina Gnocchi Di Patate, Hähnchenbrustfilet. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|