Vladislavikus's Journal, 09 Mar 17

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Weigh In record (no journal entry) for 09 March 2017

90.5 kg Lost so far: 2.8 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

1512 kcal

Fat: 45.70g | Prot: 29.30g | Carbs: 85.59g. Breakfast: Nesquik Какао на Молоке. Dinner: Каждый День Суп Грибной, Вина и Воды Абхазии Вино Столовое Полусухое Красное, Крепкий Орешек Абрикосовая Косточка, Mr. Ricco Майонез, Джин. more...

2832 kcal

Exercise: Sleeping - 8 hours, Standing - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 0.0 kg a Week

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Vladislavikus's Journal, 09 Mar 17

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Vladislavikus's Weight History