Weigh In record (no journal entry) for 01 February 2012
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122.5 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2012:
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1993 kcal
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Fat: 58.55g | Prot: 91.98g | Carbs: 284.86g.
Breakfast: Sugar, Cafe Cubano, Milk (1%), Special Dark Cocoa, Honey Nut Cheerios. Lunch: Provolone, Mayo, Pepperoni, Italian Dry Salame, Deli Select Ultra Thin Honey Ham, Oatnut Bread. Dinner: Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Milk (1%), Water, Ice Cream Bars - Dark Chocolate Raspberry, Honeydew, Cantaloupe, Strawberry, Original 99% Fat Free Strawberry Banana Yogurt. more...
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3354 kcal
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Exercise:
Exercise machine (slow) - 25 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 35 minutes. more...
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aleuchte's Weight History
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