panacea77's Journal, 09 Mar 17

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77.4 kg Lost so far: 8 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:
1452 kcal Fat: 93.74g | Prot: 101.88g | Carbs: 31.53g.   Breakfast: Schlagsahne, Kri Kri Yogood Original Griechischer Joghurt 10%. Lunch: Rotkohl, Blumenkohl, Rindergulasch, Kaffee mit Milch. Snacks/Other: Schinken (Extra mager), Lovilio Mini-Mozzarella, XOX Schweinekrusten, Rotkäppchen Sekt Trocken, Alesto Paranüsse aus Südamerika. more...
Gaining 2.1 kg a Week


Comments 
Ohne Worte! ;D 
09 Mar 17 by member: Schalkerin1904

     
 

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panacea77's Weight History


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