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77.4 kg
Lost so far: 8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 93.74g | Prot: 101.88g | Carbs: 31.53g.
Breakfast: Schlagsahne, Kri Kri Yogood Original Griechischer Joghurt 10%. Lunch: Rotkohl, Blumenkohl, Rindergulasch, Kaffee mit Milch. Snacks/Other: Schinken (Extra mager), Lovilio Mini-Mozzarella, XOX Schweinekrusten, Rotkäppchen Sekt Trocken, Alesto Paranüsse aus Südamerika. more...
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Gaining 2.1 kg a Week
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panacea77's Weight History
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