Weigh In record (no journal entry) for 09 March 2017
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71.9 kg
Lost so far: 6.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 40.11g | Prot: 35.31g | Carbs: 106.08g.
Breakfast: Кофе с Сахаром, Манная Каша. Lunch: Восход Торт Домашний со Сметаной, Картофельное Пюре, Виктория Горбуша с Овощами. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Hochland Плавленый Сыр с Ветчиной. more...
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Gaining 3.5 kg a Week
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norma174's Weight History
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