Weigh In record (no journal entry) for 08 March 2017
|
80.5 kg
Lost so far: 5.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 29.78g | Prot: 65.89g | Carbs: 66.30g.
Breakfast: Trident Melancia, Trident Melancia. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Perdigão Presunto, Danone Grego Torta de Limão, Abobrinha Cozida, Royal Gelatina Zero, Azeitonas Pretas, Hemmer Mostarda Amarela, Subway Tomate, Alface de Folha Verde. Dinner: Juliana Ricota Fresca, Perdigão Presunto. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renan.andrade's Weight History
|