Weigh In record (no journal entry) for 04 March 2017
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115.2 kg
Lost so far: 12.7 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 42.80g | Prot: 64.17g | Carbs: 50.85g.
Breakfast: alcapurria, Café con Leche, Té Verde, Jamón Picado, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Huevo Frito sin Grasa, Pan de Trigo (Bajo en Calorías). Lunch: Salmón al Horno o a la Parrilla. Snacks/Other: Jamón Picado. more...
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Losing 1.6 kg a Week
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Liznelia's Weight History
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