Weigh In record (no journal entry) for 08 March 2017
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70 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 93.62g | Prot: 97.64g | Carbs: 31.78g.
Breakfast: Café Expresso, Finn Adoçante Sucralose, Vigor Creme Culinário, Pão Low Carb. Lunch: Ajinomoto Suco Fit, Canto de Minas Ricota Fresca, Pepino (com Casca), Vigor Creme Culinário, Brócolis, Abobrinha, Ovo. Dinner: Frango Frito sem Revestimento (Pele Consumida), Ovo, Queijo Minas, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 0.6 kg a Week
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Josi lim's Weight History
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