Weigh In record (no journal entry) for 25 February 2010
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96.2 kg
Lost so far: 5.0 kg.
Still to go: 23.6 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2010:
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1038 kcal
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Fat: 70.24g | Prot: 73.29g | Carbs: 32.21g.
Breakfast: sausage, eggs, butter, half half, splenda, coffee. Lunch: green tea, chicken leg, chicken thigh, green beans, cauliflower. Dinner: ham, cabbage. Snacks/Other: greek yogurt. more...
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2694 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 1.1 kg a Week
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winddancer's Weight History
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