Weigh In record (no journal entry) for 08 March 2017
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 63.69g | Prot: 93.87g | Carbs: 80.61g.
Breakfast: Nescafé Café Soluble, LU Craquinette Chocolat, LU Cracotte Gourmande, Tartare Marque Ail et Fines Herbes, Lactel Lait Demi-Écrémé, Béghin Say Petit Sucre. Lunch: Materne Compote Pomme Coing, Carrefour Yaourt Nature, Auchan Brocolis en Fleurettes, Cuisse de Poulet, Salade de Laitue avec Des Oeufs, Tomates, et / ou Carottes. Dinner: Yoplait Panier de Yoplait 0%, Casino Le Crémeux, Primevère Tartine Doux, LU Cracotte Gourmande, Monoprix Manchons de Poulet Nature. Snacks/Other: Babybel Mini Babybel au Chèvre, Yoplait Yop Fraise. more...
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1646 kcal
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Exercise:
Desk Work - 6 hours and 22 minutes, Walking (moderate) - 5/kph - 2 minutes, Walking (brisk) - 6.5/kph - 4 minutes, Power Walking - 7 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Romanticero's Weight History
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