Boone00021's Journal, 08 Mar 17

arghh, wrong way.
Need to find my motivation again.
117.0 kg Lost so far: 6.4 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:
1041 kcal Fat: 55.98g | Prot: 56.87g | Carbs: 83.35g.   Breakfast: Ocean Spray Craisins Dried Cranberries, Sargento Light Mozzarella String Cheese, Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds), Cream (Half & Half), Snak Club Raw Almonds. Lunch: Land O'Lakes Deli Provolone Cheese Slices, Mayonnaise, Meijer Low Carb Flour Tortilla, Deli Turkey or Chicken Breast Meat, Kroger Low Fat Cottage Cheese. Snacks/Other: Pringles Original Potato Crisps. more...
3207 kcal Exercise: Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
Gaining 0.5 kg a Week

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Boone00021's Weight History


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