Littlenil's Journal, 08 Mar 17

Weigh In record (no journal entry) for 08 March 2017
74 kg Lost so far: 12 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:
1389 kcal Fat: 82.32g | Prot: 48.34g | Carbs: 114.28g.   Breakfast: Orangen. Lunch: Thomy Remoulade, Gekochter Rosenkohl, Pahmeyer Gemüsetaler, Lidl Alaska Seelachsfilet Paniert. Dinner: Kühlmann Garnelen in Knoblauchöl, Ciabatta, Galbani Mozzarella Mini, Schafskäse, REWE Knoblauch Dressing. more...
Losing 0.2 kg a Week



     
 

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Littlenil's Weight History


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