Weigh In record (no journal entry) for 03 February 2012
|
64.0 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2012:
|
745 kcal
|
Fat: 28.20g | Prot: 18.34g | Carbs: 108.30g.
Breakfast: milk, grape nuts flakes. Lunch: ranch dressing, baby carrots, subway veggie delight. Snacks/Other: banana. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamara26's Weight History
|