Weigh In record (no journal entry) for 08 March 2017
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76.2 kg
Lost so far: 3.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 31.72g | Prot: 110.01g | Carbs: 117.55g.
Breakfast: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch: Soto Ayam, Rumah Makan Sederhana Nasi Padang. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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Losing 2.0 kg a Week
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ayu nelviani's Weight History
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