Weigh In record (no journal entry) for 08 March 2017
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91.8 kg
Lost so far: 23 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 91.49g | Prot: 50.36g | Carbs: 162.75g.
Lunch: McDonald's Sauce Chinoise, McDonald's Sauce Creamy Deluxe, McDonald's Lipton Ice Tea, McDonald's Grand Premium Poulet, McDonald's Deluxe Potatoes (Grande). more...
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Losing 9.8 kg a Week
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