Weigh In record (no journal entry) for 08 March 2017
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 48.39g | Prot: 83.34g | Carbs: 148.77g.
Breakfast: Gerblé Galette Riz Complet Chocolat Noir, Gerblé Galette Riz Complet Chocolat Noir, Framboises, Carrefour Fromage Blanc 0%. Lunch: Gerlinéa Barres Chocolat Orange, Oranges, Crevette Cuite ou Grillée, Karéléa Shiratakis de Konjac. Dinner: Carottes, Steak Haché 5%. Snacks/Other: Pain au Chocolat, Poires. more...
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Losing 2.1 kg a Week
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