Weigh In record (no journal entry) for 07 March 2017
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89.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 68.61g | Prot: 168.74g | Carbs: 185.45g.
Breakfast: Suszona Śliwka, Decomorreno Kakao, Delikate Twaróg Półtłusty, Tran, Suszona Śliwka, Delikate Twaróg Półtłusty, Decomorreno Kakao. Lunch: Chleb Razowy, Sobik Masło Extra Osełka Górska, Chleb Razowy, Chałka. more...
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Losing 4.9 kg a Week
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