jane.chirgin's Journal, 07 Mar 17

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Weigh In record (no journal entry) for 07 March 2017

50.3 kg Lost so far: 1.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

1389 kcal

Fat: 61.14g | Prot: 46.58g | Carbs: 176.48g. Breakfast: Кофе Латте. Lunch: Тушеные Овощи, Вешенки, Киноа (Вареный). Dinner: Постный Пирог с Заварным Кремом из Шпината. Snacks/Other: Добродия Овсяная Мука, Мак, Изюм, Ананас. more...

1347 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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jane.chirgin's Journal, 07 Mar 17

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jane.chirgin's Weight History