sezza1988's Journal, 08 Mar 17

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Weigh In record (no journal entry) for 08 March 2017

117.3 kg Lost so far: 2.2 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:

1762 kcal

Fat: 41.65g | Prot: 93.79g | Carbs: 278.02g. Breakfast: Multigrain Sandwich Bread, Purevita Canola Spread, Bananas. Dinner: Lee Kum Kee Sweet and Sour Sauce, Coles Stirfry Veggies, Coles Cooked Basmati Rice, Woolworths Chicken Thigh Cutlets. Snacks/Other: Halo Top Chocolate Ice-Cream, Coca-Cola Coca-Cola. more...

3104 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...

Gaining 1.4 kg a Week

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sezza1988's Journal, 08 Mar 17

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sezza1988's Weight History