Liznelia's Journal, 07 Mar 17

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Weigh In record (no journal entry) for 07 March 2017

115.3 kg Lost so far: 12.6 kg. Still to go: 51.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

798 kcal

Fat: 33.66g | Prot: 63.18g | Carbs: 60.31g. Breakfast: Café con Leche, Avena Instantánea, Té (Infusión), Tortilla de Huevo. Lunch: Tomates, Lechuga, Pollo (sin Comer la Piel). Dinner: Sopa con Trozos de Pollo (Enlatada), Jamón Picado, Tortilla de Huevo, Chocolate con Leche (Grasa Reducida). Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks. more...

3160 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 23 hours and 15 minutes. more...

Losing 8.6 kg a Week

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Liznelia's Journal, 07 Mar 17

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Liznelia's Weight History