Weigh In record (no journal entry) for 07 March 2017
|
113.7 kg
Lost so far: 19.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 31.31g | Prot: 124.76g | Carbs: 159.84g.
Dinner: Ovenfriet, Geroosterde of Gebakken Kipfilet, All Seasons Groene Groentepan. Snacks/Other: Mandarijn, Bolero Drink, Coca-Cola Coca-Cola Zero (Blikje), Haribo Beertjes, Arla Skyr met Honing. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidboogie's Weight History
|