|
Genial!!
|
89.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 58.32g | Prot: 95.77g | Carbs: 276.86g.
Breakfast: Coca-Cola Coca-Cola (Lata), Huevo Cocido, Café con Leche, Pan Blanco, Tortilla de Patatas, Hacendado Leche Semidesnatada sin Lactosa, Café. Lunch: Pimientos Rojos Asados en Tiras, Hacendado Aceitunas Rellenas de Anchoa, Hacendado Atún en Aceite de Oliva. Dinner: Pimientos Verdes, Cebollas, Patatas Cocidas, Merluza. Snacks/Other: Naranjas, Hacendado Néctar Naranja. more...
|
|
3215 kcal
|
Exercise:
Shopping - 2 hours, Sitting - 3 hours, Housework - 2 hours, Sleeping - 7 hours, Resting - 6 hours, Standing - 1 hour, Breastfeeding - 3 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|