Weigh In record (no journal entry) for 07 March 2017
|
63.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1853 kcal
|
Fat: 74.39g | Prot: 113.35g | Carbs: 178.29g.
Breakfast: Aceitunas Negras, Activia Cremoso Frutas Silvestres 0%, Hacendado Salteado de Verduras Asadas, DIA Snack Bañado en Chocolate con Leche, DiaBalance Snack Bacon, Bicentury Bizcochos Integrales, Café con Leche Descremada. Lunch: Plátano, Aceite de Oliva Extra Virgen, DIA Lomo de Sajonia, Hacendado Regaña, Café con Leche Descremada. Dinner: Gambas Plancha, Aceite de Oliva Extra Virgen, Sepia, Pulpo, Café Cortado. more...
|
|
1684 kcal
|
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeles672's Weight History
|