Weigh In record (no journal entry) for 07 March 2017
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82 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 108.18g | Prot: 91.49g | Carbs: 233.48g.
Breakfast: Croissant, REWE Bäcker Brötchen, Nutella Nutella, Gekochtes Ei, Dulano Leberwurst, Grob, Breakfast Coffee. Lunch: Zucker, Espresso, hanuta Hanuta Minis, Erdbeeren, Schlagsahne (Geschlagen). Dinner: Zucker, Espresso, hanuta Hanuta Minis, Alnatura Mandelmus, Wirsing, Süßkartoffel, Leinöl, Olivenöl, Taifun Räuchertofu. Snacks/Other: Schlagsahne (Geschlagen), Leibniz Pick Up! Choco, Zucker, Magerquark, Himbeeren. more...
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2135 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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indiana12's Weight History
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