Weigh In record (no journal entry) for 07 March 2017
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 23.62g | Prot: 53.16g | Carbs: 109.36g.
Breakfast: Gerblé Galette Riz Complet Chocolat Noir, Pomme. Lunch: Soupe de Légumes, Florette Les Carottes Râpées. Dinner: Carottes, Activia Yaourt Mangue, Crevette Cuite ou Grillée, Tanoshi Shirataki Vermicelles de Konjac. Snacks/Other: Crêpe au Chocolat Fourré, Crêpe au Chocolat Fourré, Taillefine Taillefine Plus Framboise. more...
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Losing 4.2 kg a Week
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