afayan's Journal, 07 Mar 17

Weigh In record (no journal entry) for 07 March 2017
104.4 kg Lost so far: 4.6 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:
451 kcal Fat: 21.13g | Prot: 31.72g | Carbs: 27.88g.   Breakfast: Творог Талица со Сметаной и Сахаром Я. Lunch: Сахар, Помидоры, SPAR Язык Говяжий Отварной. more...
Gaining 2.1 kg a Week

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afayan's Weight History


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