Weigh In record (no journal entry) for 07 March 2017
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106 kg
Lost so far: 20.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 24.74g | Prot: 33.66g | Carbs: 79.94g.
Breakfast: HK Saunapalvikinkku, Porokylän 100% Ruis. Lunch: Fresh Kana-Taco Salaatti. Dinner: HK Saunapalvikinkku, Vaasan Lapin Rieskaset Ohra, Jauhelihakeitto. Snacks/Other: Saarioinen Kinkkupizza. more...
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Losing 20.2 kg a Week
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