Di2028's Journal, 07 Mar 17

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Weigh In record (no journal entry) for 07 March 2017

48.3 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

1000 kcal

Fat: 48.10g | Prot: 65.86g | Carbs: 77.29g. Breakfast: Сливочное Масло, ВкусВилл Житный Хлеб, Икра. Lunch: Огурец (с Кожурой), Горбуша. Snacks/Other: Wild Fruit Protein Bar, Распак Сухое Молоко 26%, От Палыча Киевский Торт. more...

1329 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Di2028's Journal, 07 Mar 17

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