timon.peters's Journal, 07 Mar 17

Weigh In record (no journal entry) for 07 March 2017

86.4 kg Lost so far: 13.6 kg. Still to go: 6.4 kg. Diet followed: 100%.

View Diet Calendar, 07 March 2017:

223 kcal

Fat: 6.81g | Prot: 5.27g | Carbs: 35.06g. Breakfast: Hefezopf. more...

2558 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Losing 2.8 kg a Week


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timon.peters's Weight History