Weigh In record (no journal entry) for 07 March 2017
|
129.9 kg
Lost so far: 6.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 42.72g | Prot: 49.73g | Carbs: 181.49g.
Breakfast: Pindakaas, AH Maisbrood. Lunch: Milner Jonge Kaas 30+, Volkoren Brood. Dinner: AH Gebakken Spekjes, Daily Chef Macaroni Bolognese. Snacks/Other: AH Soja Crackers, Mandarijn, Appel. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|