Weigh In record (no journal entry) for 07 March 2017
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82.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 69.03g | Prot: 85.48g | Carbs: 124.06g.
Lunch: K-Classic Salami Spianata Romana, Viva Vital Eiweißbrot. Dinner: KFC Zinger Burger. Snacks/Other: Äpfel. more...
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Gaining 4.2 kg a Week
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Herzkasperl's Weight History
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